Last Updated on December 12th, 2017 Are you fond of body building and are wondering how to get the body you desire without ruining your diet plan? If so then you must try these 3…
Breakfast ideas for bodybuilders
Last Updated on December 12th, 2017 A bodybuilder needs to eat a lot more than an average person, not only because of their build, but also because they need lots of energy for their workouts.…
How Can I Lose Weight In A Healthy…
Unfortunately, America is currently facing an obesity epidemic. At this historical moment, roughly 1/3 of the population is obese. Additionally, another 1/3 of Americans are overweight. If you are in either of these categories, you…
A shore thing
Seaweed is a significant part of the diets of millions of coastal people around the world. If the only seaweed you eat is the nori encircling your sushi, it’s time to level up. Rather than…
Behold: A vegan empire
Chef Makini Howell has always been the only one: the only woman in the room, the only entrepreneur in a group and, growing up in the Pacific Northwest during the ’80s and ’90s, the only…
5 Tips to Help You Go Vegan for…
What was once a fringe diet has become mainstream, with the list of vegans now including not just celebrities, like Peter Dinklage, Alec Baldwin, and Beyoncé, but also some of the world’s most successful athletes,…
If A Worm Makes You Sick, Can This…
Tea made from the wormwood plant. Wormwood tea has been used as a remedy for fever, liver and gall bladder ailments — and now it's being tested for the flatworm infection schistosomiasis. BIOSPHOTOhide caption toggle…
Low Calorie Food plan
Low Calorie Food plan Weight-reduction plan is defined as the practice of consuming food in a regulated and supervised trend to lower, preserve, or increase body weight. A splash of additional virgin olive oil and…
These Tricks will Help You Determine Portion Size…
You are trying to lose weight, but you keep catching yourself having portions that are too big? Or you cook for your loved ones and there are always leftovers? If you don’t feel like weighing…